The Spring Forward Podcast
Welcome to the Spring Forward Podcast with host Spring Richardson-Perry! Join us as we explore the world of business excellence, sharing valuable insights and strategies to help businesses achieve their desired level of greatness. Get ready to Spring Forward Into Excellence!
Episodes
29 episodes
The Lifesaving Power of Being Observant
In this episode, Michelle Cummings, CEO of Hedge Security Solutions and former military personnel, emphasizes the critical importance of situational awareness. Drawing from her personal experiences with near-miss mass shootings, Michelle illust...
•
Season 2
•
Episode 30
•
46:44
Balancing Act to Achieve Success
Ever felt like there just aren't enough hours in the day? Breanna and I share the keys to mastering your schedule and setting boundaries that empower. We discuss the game-changer that is having no-meeting days and allocating specific times for ...
•
Season 2
•
Episode 28
•
48:18
Time Management for Small Business Owners
Join host Spring Richardson Perry and guest Jean-Luc Boissoneault as they discuss the importance of time management for business owners. Jean-Luc is a business coaching wizard whose journey from fitness coach to entrepreneurial success epitomiz...
•
Season 2
•
Episode 27
•
31:45
The Amazon Incubator with Lesley Hensell
Ever wondered how an Amazon selling side hustle could evolve into a full-time career? That's exactly the trajectory Leslie Hensel, Amazon maven and founder of Riverbend Consulting, took—and you won't want to miss the wisdom she imparts in our l...
•
Season 2
•
Episode 26
•
27:54
Millennials and Gen Z in the Workplace
Ready to shatter stereotypes and understand what truly drives the younger workforce? Dr. Jason Wiggins, an authority on multi-generational dynamics, joins us to reveal the surprising truths behind millennial and Gen Z professionals. Far from th...
•
Season 2
•
Episode 23
•
28:16
Empowering Impact: Navigating Equity and Community in Organizational Effectiveness
Crystal Coats is the founder of Legacy Consulting Group where she focuses on creating sustainable impact through strategy, training, and advising. We dig deep int...
•
Season 2
•
Episode 21
•
44:52
Jazz for Peace
Rick DellaRatta is now considered by many to be one of the finest Singer/Pianists performing today and one of only a handful of Jazz Artists who can make a successful musical presentation to a large audience without having to abandon the tru...
•
Season 2
•
Episode 22
•
37:46
Sister Leader’s Unite Part 3: Building a Stronger Community Together
Dr. Portia Basham is an ambitious mompreneur, a confident brand and business strategist, and a dynamic leader in entrepreneurship and hospitality. Join Dr. Basham and host Spring Richardson Perry in this 3rd and final part of the Sister Leaders...
•
Season 2
•
Episode 20
•
43:59
Sister Leader’s Unite Part 2: Building a Stronger Community Together
Bri Smith is a CPA and wealth strategist. She helps families achieve financial freedom through effective financial planning. With over 6 years of experience managing finances for high earners, Bri inspires parents to build legacies, achieve dre...
•
Season 2
•
Episode 20
•
27:43
Sister Leaders Unite Part 1: Building a Stronger Community Together
Sharon Baker is a recognized coach for businesses and entrepreneurs, a mentor, corporate trainer, speaker, author, and business proprietor. She is the visionary and chief executive officer of Embracing Abundance Life Coaching, LLC, where she me...
•
Season 2
•
Episode 20
•
24:05
Navigating Career Success: Insights from Aligned Coaches
Manisha Dhawan is an executive coach, consultant, facilitator, author, and speaker. In her book, The Digital Agile Leader, she shares stories and strategies on how to navigate change in the workplace and beyond. She has over 2 decades of experi...
•
Season 2
•
Episode 18
•
36:50
Balancing Babies and Boardrooms: The Mindful Return Story
Lori Mihalich-Levin, JD, is a healthcare lawyer in private practice and believes in empowering working parents. She is the founder and CEO of Mindful Return, author of Back to Work After Baby: How to P...
•
Season 2
•
Episode 19
•
31:28
Solution Series with Kevin A Dunlap
Today we have a remarkable guest joining us. Please welcome Kevin A Dunlap, founder and lead trainer at Optimal Performance Academy. In this insightful episode, we explore the world of problem-solving and transformation through Kevin's multifac...
•
Season 1
•
Episode 17
•
34:52
From Fear to Fortune: Overcoming Self-Doubt on the Path to Success
In this episode, we embark on a journey of self-discovery and empowerment. Joining us is Sardor Akhmedov, a serial tech entrepreneur and a captivating public speaker. In this inspiring conversation, we dive deep into the topic of overcoming sel...
•
Season 1
•
Episode 16
•
35:07
Balancing Business and Family
In this episode of the Spring Forward podcast, host Spring Richardson Perry and guest Shara Ruffin explore the concept of work-life fusion and strategies for balancing work and family life. They discuss the challenges of working from home and o...
•
Season 1
•
Episode 15
•
29:08
The Art of Conflict Resolution: Lessons for Professionals in the Workplace
Today we have an insightful episode lined up for you. Joining us is Elizabeth Goueti, a former Employment Litigator and an advocate for organizations improving their marketplace properties through culture and organizational strategy. In this ep...
•
Season 1
•
Episode 14
•
27:57
Minds Unmuted: Destigmatizing Mental Illness in the Workplace
Today we have a truly important episode to share with you. Joining us is a remarkable guest, Steve Miccio, CEO of People USA. In this episode, we tackle the crucial topic of mental illness in the workplace. Steve brings his expertise to the tab...
•
Season 1
•
Episode 13
•
29:35
Beyond Traditional Hiring: Discovering Innovative Approaches and Trends
In this episode, we tackle the important topic of disrupting outdated hiring practices and building career pathways for non-degree talent within corporate environments. Joining us today we have Michelle Sims, CEO of YUPRO Placement. Miche...
•
Season 1
•
Episode 11
•
29:25
The Systems CEO with Nicole Mace
This week episode we have an incredible guest joining us. Please welcome Nicole Mace, an online operations strategist and the founder of The Systemized CEO. In this episode, we dive into how Nicole helps momma coaches and consultants scale thei...
•
21:50
Navigating Career Transitions and Strategies for Success
In this episode, we dive into the topic of navigating career transitions and strategies for success. As a career transition coach myself, I share valuable insights on how to prepare for interviews, the importance of cultivating your network, an...
•
Season 1
•
Episode 10
•
16:20
Unveiling Hiring Trends with Matt Larsen
Please welcome Matt Larsen, President of Legacy Talent Partners, a leading recruiting firm handling placements in every industry. In this episode, we discuss the world of current hiring trends, exploring the nuances of recruiting and the signif...
•
Season 1
•
Episode 9
•
36:50
Answer Intelligence Unleashed: Empowering Conversations and Insights
In this episode, Spring Richardson Perry speaks with Dr. Brian Glibkowski, an esteemed author, speaker, and creator of Answer Intelligence (AQ)™. We explore the fascinating role that questions and answers play in business and life. Dr. Brian sh...
•
Season 1
•
Episode 8
•
25:30
Leader’s Lens Part 3: How Trauma Informed Leadership Empowers Teams
In this episode, Erica Reed, a licensed clinical social worker and a workplace wellness expert, discusses trauma informed leadership. We explore how stress and trauma can impact the workplace and the importance of creating a safe and inclusive ...
•
Season 1
•
Episode 7
•
21:39
Leader’s Lens Part 2: Conflict Resolution for Young Professionals
In this episode, Spring interviews her husband, Walter Perry, the Founder and Executive Director of Suit Up! The World. They dive deep into the topic of conflict resolution in the workplace for young professionals. Walter emphasizes the impo...
•
Season 1
•
Episode 6
•
20:29
Leader’s Lens Part 1: Building a Better Workplace Through Emotional Intelligence
Looking to step up your leadership game? This episode features special guest Farah Harris, author of the upcoming book, The Color of Emotional Intelligence, and workplace belonging and well-being expert. Spring and Farah discuss the importance ...
•
Season 1
•
Episode 5
•
33:40